#Video – Laura Explains What To Do Before You Renew Hi I’m Laura, I’m the newest member of the Wexford team but with over four years experience in Insurance, I fit in pretty well! So, today I recorded a video with Aoife about ‘What to do when you receive your car renewal letter?’ The video explains everything Read more…
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Toy Wish List For Christmas 2014 Revealed!
It’s The List We’ve Been Waiting For! Christmas Toys The toy list is finally here! We found it for you guys last year and it was really popular so we thought we would share it with you again this year. This is a list put together by The Toy Retailers Association. It’s re-knowned for being the most Read more…
Check On Our Elderly Neighbours
The Temperature Is Dropping, These Tips Are Important ‘Looking Out For You Always’…this is a sentence that is ingrained in us here in Sheridan Insurances. We may help you choose a car, van or house policy but we also care about each of our customers. We get to know people really well because we call you or you Read more…
Feel Great In 8 | What Are Healthy Snacks?
#Video! Healthy Snacks For You & Your Family Eating healthy snacks throughout the day is a powerful way of keeping you on track. It gives your body and brain the nutrients and energy it needs to keep you focused while you work, go to school our work in the home. What many people think is that if Read more…
Feel Great In 8 | Chilli Con Carne
Rachel Kumar Give Us A ‘One Pot Wonder Recipe Hope you had great Halloween weekend! I’m back again with another handy recipe. This week I have chosen The ‘One Pot Wonder’ Chilli Con Carne. My family loves this recipe and so do I for many reasons. This recipe is easy to make and really tasty. It’s an ideal meal Read more…
Feel Great In 8 | What To Eat When Dining Out
#Video – How To Be Healthy While Dining At A Restaurant Some the guys and girls in Sheridan Insurances are following healthy meal plans that I have designed specifically for each of them. Not everyone wants to lose weight. People want to make healthier lifestyle choices when it comes to food, make healthy snacks for their family and just make Read more…
Feel Great In 8 | Butternut Squash Soup Recipe
Rachel Kumar Recommends A Hearty Healthy Soup Hi guys, i’m back again with the easiest soup recipe ever. This week I chose to share the ‘Butternut Squash’ soup recipe. It’s an alternative to the normal vegetable soup (I will post that recipe next week). It’s quick and easy hearty soup for the winter. The ingredients used are Read more…
Winter Warning For Your Vehicle
You Should Have These Items In Your Car Or Van Guys, I can tell winter is here as the number of claims are increasing due to the bad weather we had recently. It’s only going to get colder and darker and the roads will be wetter. In the event of an accident or breakdown I have listed a Read more…
What To Eat Before & After Training
Not Sure What To Eat Before Or After Exercise? This week I’m discussing ‘food intake before and after exercise’. It’s a question people ask me on a regular basis so I thought it would be a good topic to cover for you guys. If you plan on going for a session in the gym, TRX, GAA or circuit Read more…
Feel Great In 8- Kilkenny Free Day
Geraldine Tells Us about Kilkenny’s Free Day ‘Feel Great In 8’ is in full swing in the Kilkenny office and I have to say we are really making the most of it. I have committed to following Rachel’s nutritional advice, signed up to our team’s exercise class (photos next week!) but best of all I’m using the ‘Feel Great Read more…
#Video Feel Great In 8 – Portion Size
Watch My Video For Portion Size Recommendations Hi Everyone, I’m Rachel Kumar, the nutritionist on board for the ‘Feel Great In 8‘ challenge. I’ve been helping the guys in Sheridan’s with their challenge and to be honest it’s going great so far. Some of the questions they asked were quite good so I’m going to share Read more…
Avoid Car Key Theft In Your Home
Car Keys Can Be The Main Target In Home Burglaries When it comes to our home, everyone should be able to feel safe and secure. Unfortunately, burglaries are becoming more and more common. We recommend taking a few small steps to help prevent your keys from being stolen: Visibility Do not leave your keys visible in Read more…