Join us on the 9th April to follow our FREE “Feel Great in 8 Challenge” with Lee Chin

With Summer fast approaching here at Sheridan HQ we decided we needed a little kick start to find our new happier, healthier us. We have enlisted the help of well known GAA Star Lee Chin to keep us on the straight and narrow. Join us as we undertake our “Feel Great in 8” challenge. Download your FREE exercise plan every Monday, Wednesday & Friday, share healthy meal ideas, progress stories or just log on for some moral support.

It’s only 8 weeks and we are confident we can smash it! Feel Great in 8 starts on the 9th April, so like our page to ensure you don’t miss out on any of our FREE body work outs, recipes or top tips on feeling fitter and healthier.